Why We Sleep: Unlocking the Power of Sleep and Dreams
| Autor | Matthew Walker PhD |
| 5600932104 | |
| Idioma | Germany - English |
| Terminal correspondiente | Android|iPhone|iPad|PC |
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Why We Sleep: Unlocking the Power of Sleep and Dreams [Matthew Walker PhD] on *FREE* shipping on qualifying offers. A New York Times bestseller and international sensation, this “stimulating and important book” ( Financial Times ) from the director of UC Berkeley’s Center for Human Sleep Science is a fascinating dive into the purpose and power of slumber.
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Why We Sleep: Unlocking the Power of Sleep and Dreams [Matthew Walker PhD] on *FREE* shipping on qualifying offers. A New York Times bestseller The first sleep book by a leading scientific expert—Professor Matthew Walker
In complementary medicine especially methods from mind-body medicine, endurance and power training, mindfulness-based stress reduction (MBSR) and yoga are effective to improve insomnia, anxiety/stress and fatigue. Furthermore, acupuncture and acupressure can also be considered to treat fatigue whereas acetyl-L-carnitine is not recommended.
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Why We Sleep: The New Science of Sleep and Dreams | Matthew Walker | ISBN: 9780141983769 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon. Why We Sleep: The New Science of Sleep and Dreams: Matthew Walker: Fremdsprachige Bücher
Originaltitel: Why we sleep - Unlocking the power of sleep and dreams; Größe und/oder Gewicht: 13,7 x 3,8 x 20,5 cm Durchschnittliche Kundenbewertung: 4.8 von 5 Sternen 17 Kundenrezensionen Amazon Bestseller-Rang: Nr. 1.601 in Bücher (Siehe Top 100 in Bücher) Nr. 613 in Ratgeber (Bücher)
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